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Training Tips

The Mental Side of Racing

by USATF Foundation Coaching Archives presented by GNC Live Well
Exploring the most common fears on race day and how to conquer them. Read more

Tips for Training & Completing the Steel Challenge

by Brandi Gilbert
Curious about the Steel Challenge? Official #GameOnPGH Blogger Brandi Gilbert shares some tips for training and conquering the Steel Challenge. Read more

Marathon Training Week 17: Putting in the necessary work

by Karl Gruber
You may be balancing a full-time job, a family and those “life issues” that pop up every now and then. Tack on training, which comes with a new level of soreness, fatigue and possible injuries, and all of a sudden you are on a roller coaster ride with your weekly mileage. How do you stay consistent? Read more

Marathon Training Week 16: How to Deal with Fatigue While Training

by Karl Gruber
Whether this is your first race or 25th, you cannot hide from fatigue. Because you are increasing your mileage, week after week, your body will start to pay the price. Certified Strength and Conditioning Specialist, Derek M. Hansen, states that there are three types of fatigue you must be aware of w Read more

Three Ways to Find New Places for Your Long Runs

by Sean Fox
Official #GameOnPGH Blogger Sean Fox from the Geeky Pittsburgh Runner shares tips on how to keep your long runs interesting. Read more

Register for the Marathon

pittsburgh marathon
Interested in joining in on the fun? Register for the Pittsburgh Marathon today!