The training seminar will be held at 810 River Avenue, Suite 190, Pittsburgh, PA 15212. Steel City Road Runners will be holding a training run before the seminar. The run will start at P3R Headquarters at 8:30 AM with varying distances offered including 6, 10, 15 and 18 miles. Click here to register for the FREE run.
• Jeff Lucchino, Myofascial Release for Runners
• Samantha Monda, Developing a Strong Mental Mindset: Mental Training Tips for Marathon Running
• Sara Angelilli, Steel City Road Runners, Getting the Most Out of Your Training Plan
• Frank Cremonese, Strength Training for Endurance Athletes
RSVP for the FREE Training Seminar