Susan Banaszak-Catena has a deep connection to the the charity for which she’ll be running to raise money on May 7. For her son, who has autism, The Miracle League of South Hills has been a dream come true. Now she can give back to the organization that has made a difference in her son's life.
You may be balancing a full-time job, a family and those “life issues” that pop up every now and then. Tack on training, which comes with a new level of soreness, fatigue and possible injuries, and all of a sudden you are on a roller coaster ride with your weekly mileage. How do you stay consistent?